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Weekly ski fitness sessions have finished for the season. They will resume in October and run every Tuesday evening until the end of February 2009 at the George H Carnall Leisure Centre, Kingsway Park, Urmston (just off M60 J9).
The 90 minute classes start at 7:45 pm prompt and will usually be led by Geoff Tancred (M.Phil, M.Sc, B.Ed, MCSP) who is a qualified instructor. Emma Seddon, Alan Brown or Steve Wardle will step in on the few occasions when Geoff is not available. They are suitable for a wide range of abilities and include plenty of stretching and a short circuit which allows participants to exercise at their own pace. The charge is £5 per session, classes are restricted to adults. "Après fit" we usually wind down with a drink and chat in the bar. If you'd like to know more about the classes please contact Steve Wardle. N.B. You must be a member of the Ski Club of Manchester to participate. It is possible to join on the night provided full payment is made. |